The Latest Diet News And Information
Quitting smoking is only the first step to cleaning your body, especially your lungs, from all the tar and nicotine that has accumulated over the years. The risk of developing lung cancer is still there since it usually would take the body up to 10 years to completely repair the damage smoking has caused. There […]
The reason most of us are concerned with diet is for weight loss. We count calories, ignoring the purpose of food consumption: nutrition. Genes in our cells determine the hereditary aspects of life, including susceptibility to disease. Environmental factors, such as diet and lifestyle, modify genetic patterns. Nutrition and calorie counting are easily compatible. Many […]