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Probiotics: Should we take it during pregnancy?

In this article, we are going to discuss some common questions that we get around the area of the microbiome, probiotics, and also gestational diabetes risk. Can we change the gut microbiota positively during pregnancy and reduce the person’s risk of developing gestational diabetes? Or, if a person currently has gestational diabetes, can we improve […]

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10 Amazing Benefits Of Eating Avocados As Often As Possible

With a distinctive,¬† fresh and slightly sweet taste, the avocado is easily incorporated in many dishes. But, that is not the reason for its increased demand these past two decades. Originating from Mexico,¬†avocados are very nutritious and contain a wide variety of nutrients and are loaded with healthy fats making them the most popular fruit […]