The overweight epidemic is one of the most common issues in society today. With its dangerous effects coming to light, more and more people want to shed the fat from their bodies. Every now and then, people come across advertisements regarding losing fat quickly and getting perfect body shape. There are some programs which promise […]
Tag: overweight
The Role of Exercise in Weight Management
The number of overweight people in the U.S. is increasing at an alarming rate. Today, approximately one in three adults and one in four children are overweight. This dramatic increase in the number of overweight Americans is puzzling. As a nation, we consume less fat and fewer calories than 10 or 20 years ago. Because […]