Today, for people in their 70’s and more, this new reality can be a bit scary. They are definitely an “at-risk” population, and that’s because the older we get, the more dysfunctional our immune systems become. The more likely we are to catch the coronavirus, and the more likely we are to have a fatal […]
Tag: immune system
How to keep our immune system secure during coronavirus lockdown
We always want to keep our immune system as strong as we can, whatever the situation. As athletes, it is a challenge balancing between food and exercising. And obviously, what we eat and how we train affects our immunity. Today we are going to ask some questions to expert nutritionists to find out what we […]