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Diets Featured

Vegan Diet in Questions & Answers

We are going to answer your vegan diet-related questions sent by our readers. Answering those questions are Dr. Neil Barnard and Dr. Jim Loomis. What is your favorite veggie burger recipe? It is the simplest, easiest thing you ever wanted – this is my veggie burger recipe, and it’s still one of the best. Here’s […]

Diets Featured Nutrition Weight Loss

10 Amazing Benefits Of Eating Avocados As Often As Possible

With a distinctive,¬† fresh and slightly sweet taste, the avocado is easily incorporated in many dishes. But, that is not the reason for its increased demand these past two decades. Originating from Mexico,¬†avocados are very nutritious and contain a wide variety of nutrients and are loaded with healthy fats making them the most popular fruit […]