Medical advice
Diets Featured

Vegan Diet in Questions & Answers

We are going to answer your vegan diet-related questions sent by our readers. Answering those questions are Dr. Neil Barnard and Dr. Jim Loomis. What is your favorite veggie burger recipe? It is the simplest, easiest thing you ever wanted – this is my veggie burger recipe, and it’s still one of the best. Here’s […]

Natural foods
Diets Featured

Ultimate Diet Guide

Your best friend has gone low carb. Your boss is a Weight Watchers regular. Your mom survives on meal-replacement shakes. Sound familiar? With so many “I swear it works” diets, deciding on one could drive you into a french-fry frenzy. Before you reach for grease relief, dig into SELF’s last-word report on 13 of America’s […]

Diets Featured Nutrition Other

7 Delicious Guilt-Free Smoothies Under 200 Calories Each

Smoothies are among the healthiest drinks you can make. Their endless possibility of flavor combination makes them a huge favorite for everyone. Being healthy doesn’t always mean that is good for keeping your slimming figure. Some smoothies can pack quite a load of calories and while you think you’re giving your body all the vitamins […]